Rejuvenate your mind, body and soul with Restorative Yoga integrated with Soundless Sound by Paco Rodrigues.
This class will focus on a blissful sequence of tranquil, restful postures that will relax and restore you. Simple exercises and postures to help in self awareness, relaxing our body, relieving stress and bringing healing to the body, mind and self.
Soundless sound is a musical project designed by Paco for soundscaping and soundbathing. Paco creates soft ambient resonance through various instruments including sitar, kalimba, harmonica and eventually small percussions and bells.
December 8, 19.00-21.00
Limited spaces are available for this event. Please ensure to book your spot in advance by emailing firstname.lastname@example.org
Paco has been a professional musician since his teenage years. He started learning Sitar in 1994 in Varanasi (India), the same year he was initiated into Bhakti yoga and never stopped practicing since. During the nineties he passed a lot of time with sadhus (wandering monks) in between Varanasi and the Himalayas, practicing yoga and learning about Vedanta and Hindu mythology. In 1995 he sat his first Vipassana meditation retreat and since insight meditation is part of his daily routine. Back in France, he lived 9 years in the French Pyrenees, in a buddhist meditation commune, Tapovan, now Viveka Yoga center.
Nowadays Paco performs more than 100 concerts a year in India and in Europe with two projects Sitarsonic and Kundalini Airport, he leads Kirtan in various yoga centers in Goa and Europe and also provides soundscaping and soundbathing for yoga class or guided relaxation sessions. Paco is currently living between India, France and Greece.