Hypnobirthing

Zoga welcomes Ana Piera from Love Parenting UAE for an introduction session to Hypnobirthing.

Hypnobirthing is a way of preparing for birth that teaches parents about basic birthing physiology, how to deeply relax, let go of fear and connect with their natural birthing instincts. It’s also a fantastic way for birth partners to learn the tools and techniques that will enable them to support the mother during pregnancy and birth.

During the workshop, you will learn:

  • How a women’s amazing body and mind works during labour and birth
  • Powerful breathing techniques to be used during labour and birth
  • Visualisation exercises
  • Confident and positive techniques for pregnant woman to use during labour and birth.
  • Calming techniques and knowledge for birth partners to support pregnant women.
  • Benefits of hypnobirthing for mother, birth partner and baby.
  • How to set up a calming relaxation session

Join Ana for this workshop and learn all about natures beautiful design for birth . Experience some of the amazing tools and enjoy a calming relaxation session.

Cost:

350 dirhams per couple



For bookings, please email info@zoga.ae