Kids Yoga Programs

Kids Yoga

An excellent after school activity! We will focus on motor skills, co-ordination, breathing, alignment, posture + body awareness, flexibility and strength. By learning about our body parts and making fun animal shapes, we will learn how to breathe properly, and to become calm and relaxed. Concentration and focus are great for the kids school performance and level of happiness.

When: Sundays 15.30-16.30
Price:
Single session AED 100
Package of 5 classes: AED 400
Package of 11 classes: AED 880
Suitable for kids of 4-10 years old

For bookings, please email info@zoga.ae

Mother and Daughter Yoga

We encourage you to restore your mind and the mother-daughter bond on February 4 . This is a great way to nurture your relationship, balance your bodies and practice Yoga
Mom & Daughter Yoga sessions are designed to foster mutual respect, positive communication and trust between moms (or any adult female role model) and daughters as we learn Yoga techniques and have a ton of fun! Activities will vary each session. They involve individual warm up, partner Yoga practices, breathwork and other practical and peaceful ideas to practice at home!
No prior Yoga experience is necessary.
Our Yogi, Carla Julian, will take you through Yoga asanas, Pranayama (breathing exercises) and lots of fun strengthening and coordination sequences in a mindful approach. Each pose can be modified for varying levels of flexibility and strength.

Suitable for children of age 3-10

When:February 4, 16.00-17.00
Price: AED 120/couple and AED 50/additional child

For bookings, please email info@zoga.ae

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