Diving with Yin: A special evening of Yin Yoga

How we experience the quality of our physical body and state of mind is directed related to an understanding of our energetic body and inner nature.
Yin yoga is a profound holistic yoga modality that aligns the body mind releases tension both physically and mentally and restores internal balance.
Yin yoga is a deeply therapeutic and restorative practice that provides a framework for healing whilst developing strength suppleness and flexibility. In this 2 hour workshop, practitioners will deepen their of yin yoga through energetic anatomy, traditional Chinese medicine, and Taoist philosophy whilst experiencing a a meditative guided yin practice.

When:

Friday November 3, 19.00-21.00

Cost:

AED 150

 
Limited spaces are available for this event. Please ensure to book your spot in advance by emailing info@zoga.ae